Silver Sneakers Classs at Whatcom Family YMCA - pabloconradphotography
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Donna Moore, left, and Carolyn DeSilva, both from Bellingham, exercise in the Silver Sneaker class on Friday morning Nov. 20, 2015, at the Whatcom Family YMCA in Bellingham, Wash. Fitness instructor Lesley Jones-Steinmentz says the tri-weekly class helps senior citizens with their physical fitness, balance, and injury prevention. (© Paul Conrad/The Bellingham Herald)

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