Silver Sneakers Classs at Whatcom Family YMCA - pabloconradphotography
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Carolyne Milling of Bellingham works out during Silver Sneakers exercise class conducted by YMCA fitness instructor Lesley Jones-Steinmetz on Friday morning Nov. 20, 2015, at the Whatcom Family YMCA in Bellingham, Wash. Jones-Steinmetz says the purpose of the tri-weekly class is to help senior citizens with their physical fitness, balance, and injury prevention. (© Paul Conrad/The Bellingham Herald)

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