Silver Sneakers Classs at Whatcom Family YMCA - pabloconradphotography
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Mary Whitten of Bellingham and other participants enjoy the exercise class Silver Sneakers conducted by YMCA fitness instructor Lesley Jones-Steinmetz on Friday morning Nov. 20, 2015, at the Whatcom Family YMCA in Bellingham, Wash. Fitness instructor Lesley Jone-Steinmetz says the tri-weekly class helps senior citizens with their physical fitness, balance, and injury prevention. (© Paul Conrad/The Bellingham Herald)

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